Weigh In record (no journal entry) for 24 March 2008
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2008:
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824 kcal
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Fat: 18.00g | Prot: 45.13g | Carb: 129.04g.
Breakfast: water, mini wheats, 1% milk. Lunch: american cheese, subway roast beef, pickle, diet coke, mustard, lettuce, subway tomato. Snacks/Other: water, healthy pop, kashi tlc crunchy. more...
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2035 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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