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Cuando se quiere...se puede 🎉🙌🏻
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80.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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965 kcal
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Fat: 36.29g | Prot: 98.84g | Carb: 67.34g.
Breakfast: Almendras, Fresas, Aguacate, Lala Leche 100 Reducida en Grasa, Chobani Yogurt Griego sin Grasa, Alco Pechuga de Pollo Deshebrada, Espinacas, Dolores Atún en Agua, Granvita Avena Instantánea con Amaranto, Nestlé Boost( Menos Azúcar). Lunch: Salpicón, Susalia Tostadas Horneadas, Aguacate. Dinner: Chobani Yogurt Griego sin Grasa , Champiñones, Fresas, Pechuga de Pollo sin Piel, Silk Leche de Almendras sin Endulzante, Susalia Crackers. Snacks/Other: Guayaba, D'Gari Gelatina Light, Avellina, Rueda de Arroz. more...
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gaining 3.8 lb a week
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