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xcx12
Journal
29 Jun 18
xcx12's Journal, 29 June 2018
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Weigh In record (no journal entry) for 29 June 2018
172.0 lb
Lost so far:
0 lb
.
Still to go:
222.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2018:
60 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 16.00g.
Lunch:
Stop & Shop Green Apple Slices.
more...
1982 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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