Weigh In record (no journal entry) for 29 June 2018
|
235.9 lb
Lost so far: 47.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
2204 kcal
|
Fat: 94.21g | Prot: 88.05g | Carb: 254.52g.
Breakfast: Orzeszki Pistacjowe, Wawel Kakaowe Wafle bez Cukru, Jagodzianki. Lunch: Biedronka Ciastka Kruche z Nadzieniem o Smaku Wiśniowym. Dinner: Donatello Pizza Supreme. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|