Weigh In record (no journal entry) for 29 June 2018
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154.3 lb
Lost so far: 104.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1403 kcal
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Fat: 85.35g | Prot: 88.44g | Carb: 63.56g.
Breakfast: Suco de Limão. Lunch: Cacau Show Trufa Meio Amargo, Churrasco, Heinz Tomato Ketchup Picante. more...
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steady weight
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fernandohcivileng's weight history
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