Weigh In record (no journal entry) for 29 June 2018
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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930 kcal
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Fat: 17.15g | Prot: 32.58g | Carb: 160.96g.
Breakfast: Banane, Quaker Flocons d'avoine, Auchan Fromage Blanc Saveur Vanille 0%. Lunch: Tomates Cerises, Banane, Pain de Maïs (Recette Maison), Ducros Curry Poudre, Riz Blanc. more...
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losing 1.9 lb a week
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