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sticktothegoal
Journal
18 May 10
sticktothegoal's Journal, 18 May 2010
sticktothegoal's Profile
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Weigh In record (no journal entry) for 18 May 2010
135.0 lb
Lost so far:
0 lb
.
Still to go:
31.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 May 2010:
932 kcal
Fat: 24.16g | Prot: 24.70g | Carb: 159.20g.
Lunch:
nature valley mix.
Dinner:
low fat muffin, Nonfat White Chocolate Mocha (Grande).
more...
1746 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
gaining 0.2 lb a week
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