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Blutdruck / Puls : 104/75/73
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170.2 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2018:
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1610 kcal
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Fat: 27.46g | Prot: 121.99g | Carb: 204.16g.
Breakfast: Oatly Original Hafer, Erdbeeren. Lunch: Lunch Vegaz Bio Chili Sin Carne, Saupiquet Thunfisch Naturale - ohne Öl, Alnatura Leinöl Nativ. Snacks/Other: Alpro Haselnussdrink - Original, Biotech USA Whey Protein (28g), Salus Bio Flohsamenschalen Indisch, Alnatura Dinkeldrink, Weinbergpfirsich, Himbeeren, Erdbeeren, Salus Bio Flohsamenschalen Indisch, Allos Dinkel Drink Naturell. more...
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2326 kcal
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Activities & Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 34.0 lb a week
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