Weigh In record (no journal entry) for 03 August 2012
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156.3 lb
Lost so far: 36.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2012:
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1945 kcal
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Fat: 40.06g | Prot: 60.39g | Carb: 293.39g.
Breakfast: Banane, Grapefruit, Kaffee mit Milch, Haferflocken (Großblatt), Kondensmilch. Lunch: Gummibärchen, Merci Finest Selection, Himbi, Maccheroni, Nudelsoße Alla Bolognese. Dinner: Pfeffergurken, Delikatess Aalrauchschinken, Kräuterquark Leicht, Gekochtes Ei, Vinschgauer Natur. Snacks/Other: Tonic Water, Gin. more...
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2181 kcal
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Activities & Exercise:
Sitting - 12 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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marriechenxxx's weight history
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