Weigh In record (no journal entry) for 29 June 2018
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278.9 lb
Lost so far: 117.5 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1842 kcal
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Fat: 67.59g | Prot: 70.41g | Carb: 246.88g.
Breakfast: Tomaten, Tomaten, Babybel Mini Babybel, Stockmeyer Parmesan Salami, Gut & Günstig Delikatess Leberwurst Fein, Gurke (mit Schale), Gut & Günstig Delikatess Leberwurst Fein, Gut & Günstig Delikatess Leberwurst Fein, REWE Bäcker Brötchen, Rote Paprika. Dinner: Süßkirschen, Aldi Bio Gemüsepfanne Mediterrane Art, Kefir, Gut & Günstig Bauchspeck. more...
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losing 3.1 lb a week
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 Comments
Wenn Batumi mal Anlauf genommen hat... 😃👍🏼
28 Jun 18 by member: Rit@mine
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Habe mich lange genug ausgeruht.
28 Jun 18 by member: Batumi
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