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의도치 않게 24시간 단식 진행 중ㅠㅠㅠㅠ
역시 안 먹으니 쭉쭉 빠지는구나ㅠㅠㅠ
언능 집에 가서 맛있는 고기 먹고 싶....
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143.3 lb
Lost so far: 36.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1330 kcal
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Fat: 96.59g | Prot: 90.55g | Carb: 20.77g.
Lunch: 완자, 완자, 꽁치조림, 피코크 진한 추어탕. Dinner: 삼겹살. Snacks/Other: 아메리카노. more...
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losing 4.6 lb a week
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