Weigh In record (no journal entry) for 02 August 2012
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133.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1430 kcal
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Fat: 87.90g | Prot: 113.58g | Carb: 31.73g.
Breakfast: Sugar Free French Vanilla Coffee Creamer. Lunch: Steamfresh Broccoli & Cauliflower, Hardwood Smoked Lower Sodium Bacon, Cage Free Large Brown Eggs. Dinner: 93/7 beef ground, cage free brown egg, reduced sugar ketchup, mustard, kroger monterey jack cheese. Snacks/Other: dark chocolate, ice cream carb smart, Diet Sundrop Citrus Soda (Can). more...
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losing 7.0 lb a week
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redherpbluederp's weight history
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