bnicole99's Journal, 18 May 2010

252.0 lb Lost so far: 34.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

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948 kcal

Fat: 19.50g | Prot: 39.00g | Carb: 155.00g.   Lunch: Boneless Skinless Chicken Breast, Plain Single Baked Potato. Dinner: Whole Kernel Sweet Corn, Shedd's Spread Light Spreadable Margarine, Creole Dirty Rice Dinner Mix. Snacks/Other: 100 Calorie Packs Snack Cakes, Oatmeal Creme Pie. more...

2784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...