Katelynn2117's Journal, 18 May 2010

630 PM

127.4 lb Lost so far: 9.6 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 26.52g | Prot: 49.91g | Carb: 143.86g.   Breakfast: 100% Lactose Free Reduced Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Baked or Broiled Salmon. Dinner: Spaghetti, Italian Style Meatballs, Spicy Red Pepper Pasta Sauce. Snacks/Other: Fudge Shoppe Mini Fudge Stripes. more...

1877 kcal

Activities & Exercise: Pilates - 1 hour, Getting Ready - 40 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour. more...