Michelle Davenport's Journal, 28 June 2018

Missed everyone one of my new friends on here
256.2 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2018:
398 kcal Fat: 8.17g | Prot: 15.90g | Carb: 72.26g.   Breakfast: Parsley, Tomato, Celery & Carrot Juice, Pumpkin & Cumin Soup. Lunch: Sardines, Spaghetti/Marinara Pasta Sauce . more...
1763 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.3 lb a week

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