Weigh In record (no journal entry) for 28 June 2018
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207.2 lb
Lost so far: 94.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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1728 kcal
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Fat: 110.90g | Prot: 148.64g | Carb: 23.05g.
Breakfast: Huy Fong Foods 스리라차 소스, 계란후라이. Lunch: 부채살. Dinner: Huy Fong Foods 스리라차 소스, 상추, 부채살. more...
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gaining 24.7 lb a week
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