Weigh In record (no journal entry) for 02 August 2012
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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2284 kcal
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Fat: 64.31g | Prot: 91.87g | Carb: 331.57g.
Breakfast: Yaourts aux Fruits, Miel Liquide, American Sandwich Blanc Complet. Lunch: Rôti de Porc, Courgette, Pates, Yaourts aux Fruits, Pain de Blé Entier. Dinner: Frites (Grande), Potatoes Moyenne, Sauce Caesar, Salade Caesar, Moyen Ice Tea. more...
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2719 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Sitting - 4 hours, Standing - 2 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes. more...
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steady weight
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