Weigh In record (no journal entry) for 02 August 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2012:
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860 kcal
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Fat: 35.50g | Prot: 28.50g | Carb: 111.25g.
Breakfast: honey cheerios, light silk soy milk. Lunch: garden of eatin blue corn chips, jasons deli spinach veggie. Snacks/Other: worlds finest chocolate. more...
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gaining 0.6 lb a week
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