JordanAlisha's Journal, 18 May 2010

Weigh In record (no journal entry) for 18 May 2010
146.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2010:
3981 kcal Activities & Exercise: Sitting - 2 hours, Dance (fast step, aerobic) - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 6 hours and 45 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
losing 4.0 lb a week

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