Weigh In record (no journal entry) for 28 June 2018
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165.6 lb
Lost so far: 27.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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1327 kcal
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Fat: 60.34g | Prot: 50.83g | Carb: 146.00g.
Breakfast: Bananenbrot (mit Margarine), Kaffee mit Milch. Lunch: BioBio Rote Beete Gekocht, Barilla Integrale Fusilli, Leicht und Fit Hirtenkäse, Olivenöl. Dinner: Aldi Forellenfilets, Knorr Salatkrönung Trockenprodukt, Olivenöl, Salatgurke, Cocktailtomaten, Eberswalder Rostbratwurst ohne Darm. Snacks/Other: Raffaello Raffaello. more...
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gaining 3.1 lb a week
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marriechenxxx's weight history
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