Weigh In record (no journal entry) for 19 May 2010
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237.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2010:
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1007 kcal
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Fat: 31.05g | Prot: 74.94g | Carb: 104.05g.
Breakfast: water, Scrambled Egg (Whole, Cooked), bacon, splenda, milk, coffee. Lunch: water, broccoli, shrimp, vitamin water, mussels. Dinner: whey shake, mayo, cheese, white bread, turkey sandwhich meat. Snacks/Other: water. more...
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3189 kcal
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Activities & Exercise:
Shopping - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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