sweetlemon's Journal, 02 August 2012

154.1 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 68.21g | Prot: 46.93g | Carb: 148.03g.   Breakfast: Brownies, yogurt activia, peanut butter, white bread. Dinner: chicken quesadilla. Snacks/Other: chocolate. more...

2055 kcal

Activities & Exercise: Standing - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...