Weigh In record (no journal entry) for 28 June 2018
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158.7 lb
Lost so far: 9.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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986 kcal
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Fat: 38.74g | Prot: 60.52g | Carb: 98.45g.
Breakfast: Casino Bio Petit Déjeuné Cacaoté, Quiche Maison. Lunch: Jambon de Dinde, Casino Fromage Blanc 0%, Tomates, Tortilla de Blé Entier. more...
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losing 10.8 lb a week
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