Weigh In record (no journal entry) for 18 May 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2010:
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1835 kcal
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Fat: 55.35g | Prot: 187.12g | Carb: 140.06g.
Breakfast: Almond Butter, oatmeal, 5 egg whites, 1 whole egg. Lunch: newmans own light honey mustard, ground turkey 93. Dinner: brown rice, chicken breast. Snacks/Other: casein, strawberrys, pear, 100% Whey Protein Powder Gold Standard - Strawberry Banana, rice cake. more...
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