Weigh In record (no journal entry) for 27 June 2018
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200.6 lb
Lost so far: 33.6 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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1133 kcal
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Fat: 25.50g | Prot: 144.39g | Carb: 94.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, All Whites 100% Liquid Egg Whites, Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast. Lunch: Birds Eye Protein Blends Southwest Style, Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts. Dinner: Beck's Prime Robert's Chicken & Veggies. more...
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steady weight
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