Weigh In record (no journal entry) for 27 June 2018
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291.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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270 kcal
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Fat: 9.00g | Prot: 22.00g | Carb: 25.00g.
Lunch: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. more...
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losing 1.3 lb a week
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Ashlonna's weight history
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