Pweekley's Journal, 18 May 2010

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Weigh In record (no journal entry) for 18 May 2010

233.4 lb Lost so far: 4.4 lb. Still to go: 58.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2010:

1885 kcal

Fat: 45.01g | Prot: 115.18g | Carb: 275.21g. Breakfast: Light Fat Free Strawberry Yogurt. Lunch: 12" Club. Dinner: Tortilla Corn Chips, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Apples, Grapes. more...

2579 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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Pweekley's Journal, 18 May 2010

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