Weigh In record (no journal entry) for 27 June 2018
|
223.0 lb
Lost so far: 0.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2018:
|
1161 kcal
|
Fat: 49.89g | Prot: 55.12g | Carb: 126.24g.
Lunch: Coleslaw , Pork Sandwich, 1% Fat Buttermilk. Dinner: Food Lion Homestyle Cole Slaw, White Castle Pulled Pork BBQ Sandwich, White Castle Pulled Pork BBQ Sandwich. Snacks/Other: Calavo Avocado, Calavo Avocado. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosesblue's weight history
|