Weigh In record (no journal entry) for 27 June 2018
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143.3 lb
Lost so far: 44.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1070 kcal
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Fat: 24.23g | Prot: 76.05g | Carb: 137.67g.
Breakfast: Colun Leche Descremada, En Linea Cereales Hojuelas de Maíz Endulzadas . Lunch: McDonald's Papas Fritas (Medianas), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Coca-Cola Coca Cola sin Azúcar, Arroz Blanco, Champiñones Cocidos, Super Pollo Pechuga Deshuesada. more...
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losing 1.3 lb a week
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catiignacia's weight history
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