Weigh In record (no journal entry) for 02 August 2012
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312.8 lb
Lost so far: 5.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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694 kcal
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Fat: 41.25g | Prot: 21.32g | Carb: 65.42g.
Breakfast: asiago bagel, diet mountain dew, cream cheese. Snacks/Other: blue cheese dressing, tomato. more...
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losing 5.6 lb a week
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tracilyns's weight history
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