Weigh In record (no journal entry) for 02 August 2012
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182.0 lb
Lost so far: 16.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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434 kcal
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Fat: 2.71g | Prot: 29.67g | Carb: 76.98g.
Breakfast: Fat Free Half & Half, Unsweetened Frozen Strawberries, Soy Protein Powder, Bananas , Coffee. Lunch: Apricots , Baby Carrots . Snacks/Other: Cinnamon Chewing Gum. more...
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losing 3.5 lb a week
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771lady's weight history
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