Weigh In record (no journal entry) for 27 June 2018
|
112.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2018:
|
683 kcal
|
Fat: 46.00g | Prot: 14.85g | Carb: 52.03g.
Breakfast: Мишкино Счастье Халва Подсолнечная Глазированная, Зеленый Чай, Россия Щедрая Душа Шоколад Горький 70%. Lunch: Кефир, Салат из Помидоров и Огурцов, Салат из Капусты и Огурца. more...
|
losing 11.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iliy_27_SM.'s weight history
|