Weigh In record (no journal entry) for 02 August 2012
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173.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1418 kcal
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Fat: 56.99g | Prot: 58.82g | Carb: 139.32g.
Breakfast: Dr. Pepper (16.9 oz), Scrambled Egg, Chicken Strips. Lunch: Spaghetti with Tomato Sauce and Meatballs. more...
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losing 23.8 lb a week
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my2kidskl's weight history
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