Weigh In record (no journal entry) for 27 June 2018
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213.8 lb
Lost so far: 6.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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573 kcal
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Fat: 38.83g | Prot: 23.25g | Carb: 35.88g.
Breakfast: Tomato Soup. Lunch: Ready Pac Greek Inspired with Feta Cheese. more...
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losing 3.9 lb a week
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tparoski's weight history
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