Lily69's Journal, 18 May 2010

147.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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680 kcal

Fat: 15.73g | Prot: 27.16g | Carb: 115.24g.   Breakfast: coffee, fat free half and half, banana, fiber one bar. Lunch: low fat cream cheese, whole wheat bagel. more...

2234 kcal

Activities & Exercise: Yoga - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...