cshepb's Journal, 18 May 2010

111.6 lb Lost so far: 3.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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429 kcal

Fat: 24.86g | Prot: 16.85g | Carb: 34.92g.   Breakfast: Corn Tortilla, Home Fries, Scrambled Egg (Whole, Cooked). more...

1544 kcal

Activities & Exercise: Exercise machine (fast) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...