Weigh In record (no journal entry) for 17 May 2010
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194.6 lb
Lost so far: 14.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1302 kcal
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Fat: 25.00g | Prot: 69.50g | Carb: 205.00g.
Breakfast: Banana. Lunch: Mission Carb Balance Whole Wheat Tortillas, Fresh & Easy Steak Fajitas. Snacks/Other: Fresh & Easy 2 Percent milk, Honey Shredded Wheat, broccoli florets, Apple Cinnamon Cereal Bars. more...
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losing 1.2 lb a week
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thatsmysherman's weight history
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