Weigh In record (no journal entry) for 26 June 2018
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164.7 lb
Lost so far: 28.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1704 kcal
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Fat: 62.30g | Prot: 84.13g | Carb: 199.78g.
Breakfast: Gutes Land Speisequark 20% I.Tt., Kaffee mit Milch, Dr. Oetker Vanillezucker, Erdbeeren. Lunch: Cucina Olivenöl, Leicht und Fit Hirtenkäse, BioBio Rote Beete Gekocht, Barilla Integrale Fusilli. Dinner: Barilla Integrale Farfalle, Maggi Bolognese, K-Classic Mini-Wiener, Milsani Deutsche Markenbutter, Meine Metzgerei Bierschinken, Roggenbrötchen. Snacks/Other: Halloren Nougatissimo. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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