Pinkie Flynnetti's Journal, 18 May 2010

Ugh
148.0 lb Lost so far: 25.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2010:
469 kcal Fat: 24.24g | Prot: 9.00g | Carb: 63.13g.   Breakfast: Rye & Flax Crackers, Coffee. Lunch: Sweet Red Peppers. Dinner: Baby Greens Salad, Diet Pepsi, Chocolate Cake (with Chocolate Frosting). more...
1970 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
gaining 16.8 lb a week

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