jzarate's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
175.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2018:
2585 kcal Fat: 97.52g | Prot: 124.98g | Carb: 328.69g.   Lunch: Plátano, Bimbo Tortillas, Palta, Queso Fresco, Plátano. Dinner: Leche de Soya, Avena, Plátano, Uvas Pasas, Mantequilla de Maní, Myprotein Vegan Blend. Snacks/Other: Durazno, Met-Rx Protein Plus Protein Bar, Mayonesa Regular, Pollo, Croissant. more...
gaining 3.1 lb a week

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