katherin16's Journal, 26 June 2018

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Weigh In record (no journal entry) for 26 June 2018

149.0 lb Lost so far: 11.9 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2018:

526 kcal

Fat: 12.47g | Prot: 16.91g | Carb: 91.80g. Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Natilla, Tortilla de Maíz, Tortilla de Maíz, Tortillas de Maíz, Tortilla de Maíz. Snacks/Other: Mangos. more...

2276 kcal

Activities & Exercise: zumba step - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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katherin16's Journal, 26 June 2018

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