día 10!
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209.9 lb
Lost so far: 9.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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758 kcal
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Fat: 55.37g | Prot: 53.62g | Carb: 10.53g.
Breakfast: Apio, Member's Mark Aceite de Oliva Extra Virgen, Member's Mark Queso Mozzarella Rallado, Great Value Champiñones Rebanados, Sirloin. Lunch: Chata Cochinita Pibil. Snacks/Other: FUD Dedos de Queso Mozzarella, Svetia Stevia, Nestlé Coffee Mate Lite, Canela, San Lucas Aceite de Coco Extra Virgen, Café. more...
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losing 3.1 lb a week
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Comments
Ya es algo. 15 días más y se hace rutina.
26 Jun 18 by member: Rob Hdez
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