Weigh In record (no journal entry) for 26 June 2018
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148.8 lb
Lost so far: 110.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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4697 kcal
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Fat: 201.42g | Prot: 207.09g | Carb: 516.00g.
Lunch: Suco de Limão. Dinner: Macarronada, Pizza de Pepperoni (36 cm), Sadia Pizza de Mussarela com Bacon, Pizza Doce, Sadia Pizza de Lombo com Catupiry e Mussarela, Pizza de Atum, Pizza de Queijo com Vegetais, Sadia Pizza de Mussarela com Bacon, Sadia Pizza de Presunto com Mussarela e Champignon, Pizza de Pepperoni (36 cm), Pizza de Chocolate, Pizza com Carne, Sadia Pizza de 4 Queijos, Pizza Marguerita, Pizza de Queijo, Pizza Portuguesa, Pizza de Frango com Catupiry, Sadia Pizza de Calabresa. Snacks/Other: Suco de Limão. more...
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steady weight
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fernandohcivileng's weight history
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