Weigh In record (no journal entry) for 18 May 2010
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183.8 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2010:
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2090 kcal
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Fat: 56.78g | Prot: 105.60g | Carb: 301.13g.
Breakfast: Chewy Bars - Oats & Chocolate, Low Sodium V8 100% Vegetable Juice, milk fat free. Lunch: Frito Lay Sun Chips - Harvest Cheddar, Healthy Life Low Carb Italian Bread, kraft american single, Deli Fresh Shaved Chicken Breast. Dinner: Margarine, Multigrain Bread, Ground Beef (85% Lean / 15% Fat), BEARCREEK SOUP VEGETABLE. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts, 100% Pure Orange Juice, 100 Calorie Pack Chocolate Cake with Creamy Filling, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Mixed Fruit Cup, fit & active 100 calorie snack pack. more...
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losing 2.8 lb a week
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usersrdum's weight history
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