Weigh In record (no journal entry) for 26 June 2018
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246.9 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1054 kcal
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Fat: 27.75g | Prot: 124.00g | Carb: 78.30g.
Breakfast: Гречка Отварная, Овсяная Каша на Воде. Lunch: Гречка Отварная, Салат Овощной, Куриное Филе Вареное. Dinner: Каждый День Филе Минтая , Говядина Постная, Куриное Филе. Snacks/Other: Сывороточный Протеин, Зеленое Яблоко. more...
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steady weight
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