beachluv1's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
114.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 August 2012:
742 kcal Fat: 24.13g | Prot: 17.81g | Carb: 70.17g.   Lunch: choclate chip cookie. Dinner: taco salad . Snacks/Other: Beer , chocolate chip cookie. more...
losing 2.9 lb a week

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