Weigh In record (no journal entry) for 18 May 2010
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121.4 lb
Lost so far: 0.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1045 kcal
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Fat: 42.00g | Prot: 39.50g | Carb: 130.50g.
Lunch: French Fries (Large), Original Deluxe Dog on a Standard Bun. Dinner: 2% Low Fat Milk, Beef Pot Roast with Gravy. Snacks/Other: Fiber Plus Antioxidants Dark Chocolate Almond. more...
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losing 1.4 lb a week
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