Weigh In record (no journal entry) for 26 June 2018
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155.6 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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2081 kcal
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Fat: 85.02g | Prot: 92.62g | Carb: 217.65g.
Breakfast: LU Granola Cookies Gros Éclats de Chocolat, Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Tarte Poire Chocolat, Bière Ordinaire, Pêche Océan Salade Niçoise au Thon. Dinner: Malo Yaourt Chocolat, Quiche Lorraine. Snacks/Other: Ferrero Ferrero Rocher. more...
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2068 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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