Weigh In record (no journal entry) for 01 August 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2012:
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948 kcal
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Fat: 29.61g | Prot: 39.74g | Carb: 127.84g.
Breakfast: French Vanilla Liquid Coffee Creamer, Raisins, Vanilla Extract (Imitation, No Alcohol), Cinnamon, Sugar in The Raw, Almond Breeze Unsweetened Vanilla Milk, 1 Minute Oats. Lunch: Diet Coke Plus, Original Export Sodas, Original Cream Cheese, Solid White Albacore Tuna in Oil. Dinner: Potatoes (Flesh, Without Salt, Boiled), Onions, Salt, Garlic Powder, Curry Powder, Chicken Breast, Quinoa. Snacks/Other: Cream Substitute (Powdered), No Calorie Sweetener Packets, Coffee. more...
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