kuwa2004's Journal, 02 August 2012

140.7 lb Lost so far: 12.6 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 38.70g | Prot: 38.93g | Carb: 232.96g.   Breakfast: クラッシュタイプの蒟蒻畑 マスカット味Light. Lunch: 助六寿司. Dinner: ビール, カレーライス. more...

2002 kcal

Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...